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alchmKITCHEN
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SUN HOUR--:--
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nutritional yeast
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nutritional yeast

Deactivated *Saccharomyces cerevisiae* yeast sold as yellow flakes or powder, with a savory, cheesy, nutty flavor and ~8g protein per 2 tbsp. Fortified varieties supply a full day of B12, making it a cornerstone of vegan cooking for both flavor and nutrition. Sprinkled, stirred, or blended into sauces.

EARTH · 55%umamicheesynuttyvegan
SKY MATCHSUN HOUR
20
MATCH
20%
vs. FIRE TRANSIT
RULER · MERCURY
FIRE
20.0%
WATER
10.0%
EARTH
55.0%
AIR
15.0%
RECIPE INDEX
000
RECIPES REFERENCE THIS INGREDIENT
ORIGIN
Global
Cook with this
SEASONALITY · 12 MONTH YIELD
NORTHERN HEMISPHERE · SMOOTHED CURVE
MONTH · SEP
JFMAMJJASOND1.00.0
SENSORY PROFILE · 7-AXIS
sweetsaltsourbitterumamispicyaromatic
PROCUREMENT KIT · 01 SUBSTANCES
Procure these elemental substances
VIAAMAZON FRESH
NUT
nutritional yeast, market unit
SUPPLIER · —
1
—
KIT TOTAL · 01 ITEMS
—USDPRIME · 1 DAY
USED IN · 0 RECIPES
no recipes in the live catalog use it yet
PAIRS WITH