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Authentic Moroccan Lamb Tagine with Couscous

A masterclass in North African slow-cooking. The conical lid of the tagine captures steam, condensing it back into the stew, allowing tough cuts of meat to braise in highly concentrated, spiced fruit juices (apricots/prunes) and toasted almonds without drying out.

AfricanPrep: 30 minCook: 30 minTotal: 1h
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📝Instructions

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  1. 1

    The Spice Rub. Toss the lamb chunks with Ras el Hanout, ginger, cinnamon, salt, and pepper. Let for 1 hour .

  2. 2

    The . Heat olive oil in the base of a tagine (or a heavy Dutch oven). Brown the lamb on all sides. Remove meat.

  3. 3

    The Base. Add the grated onion and garlic to the pot. Sauté until soft. Return the meat to the pot.

  4. 4

    The . Pour in the broth and the saffron water. Bring to a .

  5. 5

    The Tagine Effect. Cover tightly with the conical lid. Reduce heat to the absolute lowest setting. undisturbed for 1.5 hours .

  6. 6

    The Fruit. Add the dried apricots/prunes. Cover and cook for another 30 minutes until the meat falls apart and the fruit is plump.

  7. 7

    The Couscous. In a separate bowl, pour 2 cups of water over 2 cups of couscous. Cover with plastic wrap for 5 minutes . Fluff vigorously with a fork.

  8. 8

    Garnish and Serve. Top the tagine with toasted almonds and fresh cilantro. Serve the rich, sticky over the fluffy couscous.

📋Details

CuisineAfrican
Meal Typemain

⚗Elemental Properties

🔥Fire
51%
💧Water
10%
🌍Earth
30%
💨Air
9%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat19%
Entropy29%
Reactivity53%
1.105
Heat
1.689
Entropy
3.115
Reactivity

📊Nutrition Per Serving

1069.8cal
Per serving
% Daily Value
53%
of 2000 cal
protein79.83g30%
carbs18.37g7%
fat75.39g63%
% Daily Value
Protein
79.83g160%
Carbs
18.37g7%
Fat
75.39g97%
Fiber
6.65g24%
Sugar
6.95g14%
Sodium
45.78mg2%