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Authentic Meatloaf with Mashed Potatoes

A classic American diner staple. The structural integrity relies on a 'panade' (milk-soaked breadcrumbs) to retain moisture, while a three-meat blend (beef, pork, veal) provides complex flavor. The iconic ketchup glaze caramelizes in the oven, creating a sweet-tart crust.

AmericanPrep: 30 minCook: 30 minTotal: 1h
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📝Instructions

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  1. 1

    The Panade. In a large bowl, mix the panko and milk. Let it sit for 5 minutes to hydrate. This prevents a dry meatloaf.

  2. 2

    The Mix. Add the ground beef, ground pork, grated onion, garlic, eggs, Worcestershire sauce, salt, and pepper to the panade.

  3. 3

    The Knead. Using your hands, gently mix all the ingredients together. Do not squeeze or overwork the meat, or it will become dense and tough.

  4. 4

    Shape. Preheat oven to 375°F (190°C). Transfer the meat mixture to a foil-lined sheet. Gently shape it into a free-form 9x5 inch loaf. (A free-form loaf on a sheet pan develops a better crust than one inside a loaf pan).

  5. 5

    The Glaze. Whisk the ketchup, brown sugar, and vinegar together. Spread exactly half of this glaze evenly over the top and sides of the raw meatloaf.

  6. 6

    . for 45 minutes .

  7. 7

    Second Glaze. Remove from oven, spread the remaining glaze over the top, and for another 10-15 minutes , or until the internal temperature reaches 160°F (71°C).

  8. 8

    Mash. While , the potatoes until tender. Drain, return to the hot pot to dry slightly, then mash thoroughly with the warmed cream, butter, and salt.

  9. 9

    Rest. Let the meatloaf rest for 10 minutes before slicing to allow the juices to redistribute. Serve thick slices alongside the mashed potatoes.

📋Details

CuisineAmerican
Meal Typemain

⚗Elemental Properties

🔥Fire
24%
💧Water
29%
🌍Earth
36%
💨Air
10%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat7%
Entropy11%
Reactivity82%
0.105
Heat
0.162
Entropy
1.202
Reactivity

📊Nutrition Per Serving

505.46cal
Per serving
% Daily Value
25%
of 2000 cal
protein24.03g19%
carbs26.07g21%
fat34.92g62%
% Daily Value
Protein
24.03g48%
Carbs
26.07g9%
Fat
34.92g45%
Fiber
5.24g19%
Sugar
2.81g6%
Sodium
90.11mg4%