Skip to main content
alchmKITCHEN
☉
SUN HOUR--:--
Sign in
← Back to recipes

BROWN VEGETABLE STOCK

White beans and lentils simmer away in the stockpot while carrots, onions, shallots, celery, and parsnips roast to a deep brown, everything merging with tomatoes, garlic, and shoyu into a robust vegetable stock.

Prep: 30 minCook: 30 minTotal: 1h
Riff on this

🔄Adapt This Recipe

One-click swap-outs. Original is never overwritten.

🧂Flavor Tweaks

Nudge the dish. Each click stages a micro-adjustment you can pick up at the stove.

No tweaks staged. Click a direction to add a suggestion.

⏱How Much Time Do You Have?

We'll highlight steps to skip, parallelize, or make ahead.

🧂Ingredients

Click any ingredient to explore its profile, pairings, and related recipes.

📝Instructions

Highlighted techniques open a deep-dive. Time phrases include a built-in timer.

  1. 1

    Preheat oven to 400-425°F.

  2. 2

    In large stockpot, combine white beans, lentils, and ten quarts water. Bring to , covered, skimming foam as needed. Reduce heat to and continue to cook partially covered.

  3. 3

    Mix carrots, onions, shallots, celery, and parsnips with oil. on large oiled sheet, stirring occasionally, until browned and aromatic. Add tomatoes and garlic to vegetables in oven near end of time. Add vegetables to bean stockpot.

  4. 4

    Deglaze sheet with white wine. Add deglaze liquid, walnuts, bouquet garni, and shoyu to bean stockpot. , partially covered, for 60-90 minutes . Strain immediately.

📋Details

Meal Typemain
Seasonspring, summer, autumn, winter

⚗Elemental Properties

🔥Fire
21%
💧Water
30%
🌍Earth
31%
💨Air
18%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat4%
Entropy11%
Reactivity86%
0.074
Heat
0.205
Entropy
1.665
Reactivity

📊Nutrition Per Serving

1813.6cal
Per serving
% Daily Value
91%
of 2000 cal
protein46.7g10%
carbs61.98g14%
fat159.28g79%
% Daily Value
Protein
46.7g93%
Carbs
61.98g23%
Fat
159.28g204%
Fiber
20.71g74%
Sugar
13.26g27%
Sodium
26.25mg1%