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Authentic Moussaka

The iconic Greek casserole consisting of layered roasted eggplant, a rich spiced meat sauce, and a thick, golden béchamel topping.

GreekPrep: 30 minCook: 30 minTotal: 1h
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  1. 1

    Salt the eggplant slices and let sit for 30 mins . Rinse, dry, and or pan- until golden.

  2. 2

    Brown the meat with onions and garlic. Add tomatoes, cinnamon, salt, and pepper. for 30 minutes until thick.

  3. 3

    Melt butter in a saucepan, whisk in flour for 1 minute . Gradually add milk, whisking until thickened into a béchamel. Off heat, temper in egg yolks and half the cheese.

  4. 4

    Layer the bottom of a 9x13 dish with the eggplant slices.

  5. 5

    Spread the meat sauce evenly over the eggplant. Top with the béchamel sauce.

  6. 6

    Sprinkle with remaining cheese. at 375°F (190°C) for 45 minutes until golden brown.

📋Details

CuisineGreek
Meal Typemain

⚗Elemental Properties

🔥Fire
29%
💧Water
24%
🌍Earth
35%
💨Air
11%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat10%
Entropy16%
Reactivity74%
0.173
Heat
0.281
Entropy
1.293
Reactivity

📊Nutrition Per Serving

816.12cal
Per serving
% Daily Value
41%
of 2000 cal
protein46.08g23%
carbs23.46g11%
fat58.47g64%
% Daily Value
Protein
46.08g92%
Carbs
23.46g9%
Fat
58.47g75%
Fiber
2.81g10%
Sugar
9.97g20%
Sodium
366.2mg16%