Skip to main content
alchmKITCHEN
☉
SUN HOUR--:--
Sign in
← Back to recipes

Authentic Beef with Broccoli

A staple of Chinese-American cuisine relying on the 'velveting' technique (passing meat through oil or water after an alkaline marinade) to render tough cuts of beef incredibly tender, contrasting with the bright crunch of briefly blanched broccoli.

ChinesePrep: 30 minCook: 30 minTotal: 1h
Riff on this

🔄Adapt This Recipe

One-click swap-outs. Original is never overwritten.

🧂Flavor Tweaks

Nudge the dish. Each click stages a micro-adjustment you can pick up at the stove.

No tweaks staged. Click a direction to add a suggestion.

⏱How Much Time Do You Have?

We'll highlight steps to skip, parallelize, or make ahead.

🧂Ingredients

Click any ingredient to explore its profile, pairings, and related recipes.

📝Instructions

Highlighted techniques open a deep-dive. Time phrases include a built-in timer.

  1. 1

    Velvet the beef. Toss the sliced beef with soda, cornstarch, Shaoxing wine, and a splash of water. Let for 20-30 minutes .

  2. 2

    Blanch broccoli. Bring a pot of water to a with a pinch of salt and a drop of oil. Blanch the broccoli for exactly 60 seconds . Drain and rinse under cold water to stop the cooking. It must remain bright green and crunchy.

  3. 3

    Prepare the sauce. Whisk the oyster sauce, light soy, dark soy, 1 tsp cornstarch, and 1/3 cup of water or broth.

  4. 4

    the beef. Heat a wok with 2 tbsp oil over high heat. Add the beef. Spread it out and let it without moving for 30 seconds , then until just browned. Remove beef from wok.

  5. 5

    Aromatics. In the remaining oil, the garlic and ginger for 15 seconds .

  6. 6

    Combine. Return the beef and add the blanched broccoli to the wok. Give the sauce a stir and pour it over. Toss continuously over high heat for 1 minute until the sauce thickens into a glossy glaze coating the meat and vegetables. Serve immediately over rice.

📋Details

CuisineChinese
Meal Typemain

⚗Elemental Properties

🔥Fire
19%
💧Water
28%
🌍Earth
34%
💨Air
19%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat4%
Entropy12%
Reactivity84%
0.055
Heat
0.188
Entropy
1.303
Reactivity

📊Nutrition Per Serving

224.32cal
Per serving
% Daily Value
11%
of 2000 cal
protein26.59g47%
carbs2.47g4%
fat11.76g47%
% Daily Value
Protein
26.59g53%
Carbs
2.47g1%
Fat
11.76g15%
Fiber
0.19g1%
Sugar
0.33g1%
Sodium
1.73mg0%