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Broiled Arctic Char Over Black Quinoa, Rapini, and Capers

Seasoned simply with salt and black pepper, arctic char broils hot and fast until just cooked through, then lands on a bed of black quinoa tangled with capers and rapini, brightened by lemon juice and olive oil.

Prep: 30 minCook: 30 minTotal: 1h
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🧂Ingredients

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📝Instructions

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  1. 1

    Heat salamander and set rack on highest setting.

  2. 2

    Combine salt and pepper, and sprinkle over char.

  3. 3

    Lightly coat sizzle platter with oil and arrange fish on top.

  4. 4

    Sprinkle remaining oil and 1 tablespoon of lemon juice atop each portion of fish.

  5. 5

    char under salamander for approximately 3 minutes .

  6. 6

    Serve over Black Quinoa (recipe below).

📋Details

Meal Typemain
Seasonspring, summer, autumn, winter

⚗Elemental Properties

🔥Fire
27%
💧Water
27%
🌍Earth
26%
💨Air
20%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat4%
Entropy12%
Reactivity84%
0.137
Heat
0.402
Entropy
2.749
Reactivity

📊Nutrition Per Serving

54.22cal
Per serving
% Daily Value
3%
of 2000 cal
protein0.01g0%
carbs2.1g15%
fat5.43g90%
% Daily Value
Protein
0.01g0%
Carbs
2.1g1%
Fat
5.43g7%
Fiber
0.04g0%
Sugar
0.8g2%