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Authentic Ndolé

Cameroon's nutritional titan. A dense, savory stew of bitterleaves, ground peanuts, and crayfish, resulting in a complex, creamy, and slightly bitter profile that is deeply restorative.

AfricanPrep: 30 minCook: 30 minTotal: 1h
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🧂Ingredients

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📝Instructions

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  1. 1

    Wash bitterleaves vigorously.

  2. 2

    Blend peanuts into a paste.

  3. 3

    Sauté meat/shrimp with aromatics.

  4. 4

    Stir in peanut paste and bitterleaves.

  5. 5

    until thick and creamy.

📋Details

CuisineAfrican
Meal Typemain

⚗Elemental Properties

🔥Fire
15%
💧Water
35%
🌍Earth
35%
💨Air
15%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat2%
Entropy6%
Reactivity92%
0.031
Heat
0.092
Entropy
1.367
Reactivity