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Solyanka

The most intense soup in the Russian repertoire. A violently sour, salty, and smoky concoction made from a matrix of mixed cured meats, pickles, olives, capers, and lemon, built on a heavy beef broth.

RussianPrep: 30 minCook: 30 minTotal: 1h
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  1. 1

    The of the Meats. In a heavy pot, violently sauté the chopped onions and the massive assortment of and meats until their fat renders and they begin to crisp.

  2. 2

    The Red Acid. Add the tomato paste and chopped pickles. Sauté aggressively for 5 minutes until the tomato paste darkens and the pickles release their sharp aroma.

  3. 3

    The Broth. Pour in the strong beef broth and the highly acidic brine. Bring to a fierce , then reduce to a .

  4. 4

    The Brine Matrix. Add the sliced black olives and capers. for 15-20 minutes , allowing the immense salt, , and acid to unify into a dark, complex liquid.

  5. 5

    The Finish. Serve hot. Place a thin slice of fresh lemon and a massive spoonful of sour cream directly into each bowl. The contrast of the hot, smoky, sour broth against the cold dairy is essential.

📋Details

CuisineRussian
Meal Typemain

⚗Elemental Properties

🔥Fire
25%
💧Water
27%
🌍Earth
27%
💨Air
21%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat4%
Entropy12%
Reactivity84%
0.111
Heat
0.366
Entropy
2.462
Reactivity

📊Nutrition Per Serving

89.76cal
Per serving
% Daily Value
4%
of 2000 cal
protein4.46g20%
carbs18.57g83%
fat1.63g16%
% Daily Value
Protein
4.46g9%
Carbs
18.57g7%
Fat
1.63g2%
Fiber
2.45g9%
Sugar
1.26g3%
Sodium
4.43mg0%