Skip to main content
alchmKITCHEN
☉
SUN HOUR--:--
Sign in
← Back to recipes

Tofu Scramble

Crumbled firm tofu simmers briefly with ripe tomato and lime juice after onion, garlic, pine nuts, cumin, and turmeric sizzle in olive oil — a golden, gently spiced sauté ready in minutes.

Prep: 30 minCook: 30 minTotal: 1h
Riff on this

🔄Adapt This Recipe

One-click swap-outs. Original is never overwritten.

🧂Flavor Tweaks

Nudge the dish. Each click stages a micro-adjustment you can pick up at the stove.

No tweaks staged. Click a direction to add a suggestion.

⏱How Much Time Do You Have?

We'll highlight steps to skip, parallelize, or make ahead.

🧂Ingredients

Click any ingredient to explore its profile, pairings, and related recipes.

📝Instructions

Highlighted techniques open a deep-dive. Time phrases include a built-in timer.

  1. 1

    In 12-inch sauté pan over medium heat, warm oil. Add onion and sauté for 2 to 3 minutes . Stir in garlic, pine nuts, cumin, red pepper flakes and turmeric; sauté 2 minutes more.

  2. 2

    Add mashed tofu, tomato, salt and lime juice to pan. Raise heat and , stirring, for 5 minutes to heat through.

📋Details

Meal Typemain
Seasonspring, summer, autumn, winter

⚗Elemental Properties

🔥Fire
30%
💧Water
20%
🌍Earth
35%
💨Air
15%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat10%
Entropy21%
Reactivity69%
0.184
Heat
0.383
Entropy
1.289
Reactivity

📊Nutrition Per Serving

167.82cal
Per serving
% Daily Value
8%
of 2000 cal
protein1.78g4%
carbs5.47g13%
fat16.32g88%
% Daily Value
Protein
1.78g4%
Carbs
5.47g2%
Fat
16.32g21%
Fiber
1.16g4%
Sugar
1.78g4%
Sodium
2.54mg0%