Skip to main content
alchmKITCHEN
☉
SUN HOUR--:--
Sign in
← Back to recipes

Polenta, Goat Cheese, and Black Bean Terrine

Pressure-cooked black beans purée with cumin, oregano, and cayenne bloomed in butter, while polenta whisks up rich with coriander and white pepper — the two layer with goat cheese and red peppers into a striking terrine.

Prep: 30 minCook: 30 minTotal: 1h
Riff on this

🔄Adapt This Recipe

One-click swap-outs. Original is never overwritten.

🧂Flavor Tweaks

Nudge the dish. Each click stages a micro-adjustment you can pick up at the stove.

No tweaks staged. Click a direction to add a suggestion.

⏱How Much Time Do You Have?

We'll highlight steps to skip, parallelize, or make ahead.

🧂Ingredients

Click any ingredient to explore its profile, pairings, and related recipes.

📝Instructions

Highlighted techniques open a deep-dive. Time phrases include a built-in timer.

  1. 1

    Combine beans in small pressure cooker with water, bay leaves, garlic, and salt. Bring to pressure, lower heat, and cook 15 minutes . Bring down pressure, remove bay leaf, and drain beans in colander. Transfer beans to food processor.

  2. 2

    Melt butter in 8-inch sauté pan over low flame. Add cumin, salt, pepper, oregano, thyme, basil, and cayenne. When spices are fragrant (30 seconds ), add them to beans. Puree beans in food processor. Stiffen mixture with breadcrumbs if needed to create texture in which spoon will stand.

  3. 3

    In 2-quart saucepan, bring water and salt to . Slowly whisk in polenta. Exchange whisk for spoon and cook another 20 minutes , stirring frequently. Add in butter, coriander, white pepper, and cayenne and cook 5 minutes more. Adjust seasonings.

  4. 4

    Line loaf pan with parchment paper.

  5. 5

    Pour two-thirds polenta into terrine mold. Fold goat cheese and cilantro into remaining one-third polenta. Spread in mold as second layer. Spread bean puree in mold as third layer. Refrigerate until thoroughly chilled, about 1 hour .

  6. 6

    Garnish with cilantro sprigs. Serve with crackers and red pepper puree.

📋Details

Meal Typemain
Seasonspring, summer, autumn, winter

⚗Elemental Properties

🔥Fire
25%
💧Water
26%
🌍Earth
30%
💨Air
19%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat5%
Entropy13%
Reactivity82%
0.116
Heat
0.318
Entropy
1.928
Reactivity

📊Nutrition Per Serving

398.13cal
Per serving
% Daily Value
20%
of 2000 cal
protein24.67g25%
carbs34.1g34%
fat21.29g48%
% Daily Value
Protein
24.67g49%
Carbs
34.1g12%
Fat
21.29g27%
Fiber
12.96g46%
Sugar
1.23g2%
Sodium
304.93mg13%