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Kasha with Egg

Kasha stirs together with egg until every grain is coated, then toasts in a hot sauté pan before meeting boiling mushroom or onion stock — four humble ingredients transformed into deep toasted flavor.

Prep: 30 minCook: 30 minTotal: 1h
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📝Instructions

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  1. 1

    In saucepot, bring stock to .

  2. 2

    In medium bowl combine kasha with egg, stirring well to combine.

  3. 3

    Heat 10-inch sauté pan over medium-high flame and add kasha.

  4. 4

    Using wooden spoon, stir constantly, toasting until buckwheat is dry.

  5. 5

    Turn off heat under pan and add stock. Quickly cover to avoid sputtering.

  6. 6

    Bring back to and reduce to for 10 to 15 minutes until all water is absorbed.

📋Details

Meal Typemain
Seasonspring, summer, autumn, winter

⚗Elemental Properties

🔥Fire
18%
💧Water
31%
🌍Earth
38%
💨Air
14%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat4%
Entropy9%
Reactivity87%
0.045
Heat
0.105
Entropy
1.047
Reactivity

📊Nutrition Per Serving

225.85cal
Per serving
% Daily Value
11%
of 2000 cal
protein9.18g16%
carbs45.86g81%
fat2.69g11%
% Daily Value
Protein
9.18g18%
Carbs
45.86g17%
Fat
2.69g3%
Fiber
6.52g23%
Sugar
1.45g3%
Sodium
17.76mg1%