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Authentic Aloo Paratha

The quintessential North Indian breakfast. A whole wheat unleavened dough (atta) is used to encapsulate a heavily spiced, citrusy potato mash. The alchemy involves rolling the two layers together without tearing, ensuring the potato filling reaches the absolute edges of the bread.

IndianPrep: 30 minCook: 30 minTotal: 1h
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  1. 1

    The Dough. Mix flour, water, and a pinch of salt. Knead into a soft, elastic dough. Rest for 20 minutes .

  2. 2

    The Filling. Mix mashed potatoes with amchur, cumin, garam masala, chilies, cilantro, and salt. It must be completely smooth.

  3. 3

    The Stuffing. Take a ball of dough, flatten it. Place a ball of potato filling in the center. Pinch the edges of the dough over the filling to seal it completely.

  4. 4

    The Roll. Flatten the stuffed ball. Gently roll it out into an 8-inch circle. If the dough tears, use a little dry flour to seal.

  5. 5

    The . Heat a tawa or skillet. Cook the paratha for 1 minute per side until brown spots appear. Apply ghee generously to both sides and until crispy and golden.

  6. 6

    Serve hot with a massive knob of white butter and spicy mango .

📋Details

CuisineIndian
Meal Typemain

⚗Elemental Properties

🔥Fire
21%
💧Water
24%
🌍Earth
35%
💨Air
20%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat5%
Entropy17%
Reactivity78%
0.073
Heat
0.247
Entropy
1.156
Reactivity

📊Nutrition Per Serving

152.54cal
Per serving
% Daily Value
8%
of 2000 cal
protein1.06g3%
carbs4.44g12%
fat15.15g89%
% Daily Value
Protein
1.06g2%
Carbs
4.44g2%
Fat
15.15g19%
Fiber
1.21g4%
Sugar
1.38g3%
Sodium
2.17mg0%