Skip to main content
alchmKITCHEN
☉
SUN HOUR--:--
Sign in
← Back to recipes

ARAME STRUDEL

Arame simmers with shoyu, brown rice syrup, and mirin until glossy and nearly dry, then joins sautéed carrots and onion inside sheets of sesame-brushed phyllo, rolled snugly into logs and scored before baking.

Prep: 30 minCook: 30 minTotal: 1h
Riff on this

🔄Adapt This Recipe

One-click swap-outs. Original is never overwritten.

🧂Flavor Tweaks

Nudge the dish. Each click stages a micro-adjustment you can pick up at the stove.

No tweaks staged. Click a direction to add a suggestion.

⏱How Much Time Do You Have?

We'll highlight steps to skip, parallelize, or make ahead.

🧂Ingredients

Click any ingredient to explore its profile, pairings, and related recipes.

📝Instructions

Highlighted techniques open a deep-dive. Time phrases include a built-in timer.

  1. 1

    Preheat oven to 375°F. In large sauté pan, sauté arame in 2-3 tablespoons sesame oil for 3 to 5 minutes . Add water to pan (arame should be three-quarters covered), and bring to . Reduce heat to and cook until liquid is evaporated. Stir in shoyu, brown rice syrup, and mirin. Reduce until arame is dry. Add ginger juice. Set aside.

  2. 2

    In another medium pan, sauté carrots, onion, and sea salt in 1 tablespoon sesame oil until carrots and onions are tender, approximately 10-12 minutes . Set aside.

  3. 3

    On a sheet of parchment paper, stack 3 sheets of phyllo, brushing each individual layer lightly with remaining sesame oil. Spoon 1-inch wide strip of arame mixture and carrot mixture horizontally onto near end of phyllo. Using the parchment paper, firmly roll strudel forward into a log. Score rolled log diagonally at 2-inch intervals across its length. Repeat this process using remaining phyllo, arame, and carrot/onion mixture until all mixture and phyllo is used up.

  4. 4

    Transfer strudels to sheet pan; brush their tops with sesame oil, and approximately 20 minutes , until deeply golden. When cool, slice strudel into individual servings.

📋Details

Meal Typemain
Seasonspring, summer, autumn, winter

⚗Elemental Properties

🔥Fire
24%
💧Water
30%
🌍Earth
31%
💨Air
15%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat5%
Entropy11%
Reactivity85%
0.101
Heat
0.224
Entropy
1.771
Reactivity