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Refried Soba with Vegetables

Ginger and garlic hit a hot wok first, followed by bok choy, red pepper, scallions, and bean sprouts, before soba noodles get tossed through with shoyu and toasted sesame oil for a quick, glossy finish.

Prep: 30 minCook: 30 minTotal: 1h
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🧂Ingredients

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📝Instructions

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  1. 1

    Heat large wok; add sesame oil, ginger and garlic. Cook 1 minute .

  2. 2

    Add bok choy stems, then add leaves, red pepper and scallions. Cook until pepper is just tender. Add sprouts and jalapeno.

  3. 3

    Add shoyu and toasted sesame oil. Season with salt to taste. Add noodles. Mix well and serve.

📋Details

Meal Typemain
Seasonspring, summer, autumn, winter

⚗Elemental Properties

🔥Fire
28%
💧Water
22%
🌍Earth
30%
💨Air
20%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat6%
Entropy18%
Reactivity75%
0.144
Heat
0.432
Entropy
1.775
Reactivity

📊Nutrition Per Serving

217.54cal
Per serving
% Daily Value
11%
of 2000 cal
protein6.1g11%
carbs24.08g44%
fat11.89g49%
% Daily Value
Protein
6.1g12%
Carbs
24.08g9%
Fat
11.89g15%
Fiber
4.4g16%
Sugar
0.71g1%
Sodium
0.73mg0%