Skip to main content
alchmKITCHEN
☉
SUN HOUR--:--
Sign in
← Back to recipes

BAKED MILLET CROQUETTES

Millet dry-roasts in the pot until it smells like popcorn, then simmers to fluffy tenderness and folds together with sunflower seeds, scallions, parsley, carrot, and shoyu before baking into savory croquettes.

Prep: 30 minCook: 30 minTotal: 1h
Riff on this

🔄Adapt This Recipe

One-click swap-outs. Original is never overwritten.

🧂Flavor Tweaks

Nudge the dish. Each click stages a micro-adjustment you can pick up at the stove.

No tweaks staged. Click a direction to add a suggestion.

⏱How Much Time Do You Have?

We'll highlight steps to skip, parallelize, or make ahead.

🧂Ingredients

Click any ingredient to explore its profile, pairings, and related recipes.

📝Instructions

Highlighted techniques open a deep-dive. Time phrases include a built-in timer.

  1. 1

    Preheat oven to 350° F.

  2. 2

    In sauce pot, dry millet over medium heat, stirring constantly for about 10 minutes or until it smells like popcorn.

  3. 3

    Add water and salt to millet and bring to . covered 30 minutes or until water is absorbed. Transfer millet to large bowl and cool.

  4. 4

    Add sunflower seeds, scallions, parsley and carrots to millet. Add shoyu to taste, and squeeze mixture together with hands until soft and sticky.

  5. 5

    Using 1/4 cup measure, form croquettes and on parchment-lined sheet tray until golden brown, about 30 minutes .

📋Details

Meal Typemain
Seasonspring, summer, autumn, winter

⚗Elemental Properties

🔥Fire
17%
💧Water
31%
🌍Earth
27%
💨Air
25%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat2%
Entropy10%
Reactivity89%
0.043
Heat
0.275
Entropy
2.528
Reactivity