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GLUTEN-FREE BANANA BREAD

Mashed banana, buttermilk, and maple crystals whisk into a spiced batter of gluten-free flour, cinnamon, and freshly grated nutmeg, baked with a buttery topping of maple crystals and whole rolled oats.

Prep: 30 minCook: 30 minTotal: 1h
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  1. 1

    Preheat oven to 350° F.

  2. 2

    In large bowl, whisk together flour, soda, powder, salt, cinnamon, and nutmeg.

  3. 3

    In separate medium bowl, whisk together butter, maple crystals, egg, mashed bananas, vanilla extract, and buttermilk.

  4. 4

    Whisk wet ingredients into dry. Fold together, making sure to scrape bottom of bowl to mix well. Pour dough into prepared muffin molds.

  5. 5

    In small saucepan, melt butter for crumble. Combine butter, maple crystals, and rolled oats in bowl. Transfer crumble to top of bread.

  6. 6

    for 30-45 minutes , or until toothpick inserted into center of loaf comes out clean. Remove from oven and allow to rest in pan for 15 minutes , before inverting onto wire rack to cool completely.

📋Details

Meal Typemain
Seasonspring, summer, autumn, winter

⚗Elemental Properties

🔥Fire
25%
💧Water
23%
🌍Earth
32%
💨Air
20%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat6%
Entropy18%
Reactivity76%
0.113
Heat
0.339
Entropy
1.464
Reactivity

📊Nutrition Per Serving

443.34cal
Per serving
% Daily Value
22%
of 2000 cal
protein3.84g3%
carbs55.22g50%
fat23.24g47%
% Daily Value
Protein
3.84g8%
Carbs
55.22g20%
Fat
23.24g30%
Fiber
1.44g5%
Sugar
37.59g75%
Sodium
196.57mg9%