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GREEN LENTIL TERRINE

Green lentils simmer tender in vegetable stock with bay leaves, then meet browned onions, thyme, coriander, breadcrumbs, white miso, and tahini before baking in a parchment-lined terrine mold.

Prep: 30 minCook: 30 minTotal: 1h
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  1. 1

    Heat oven to 350°F. Line terrine mold with parchment.

  2. 2

    In 1-gallon pot, combine lentils, salt, vegetable stock, and bay leaves. Cover pot and bring to . Lower heat, and for 30-40 minutes or until lentils are tender. Drain lentils in colander for 10 minutes .

  3. 3

    In 10-inch sauté pan, heat oil over medium-high flame. Sauté onions until browned. Add thyme, coriander, and nutmeg. Sauté 2 minutes more. Set aside.

  4. 4

    Transfer lentils to food processor and pulse to form thick paste.

  5. 5

    Transfer lentils to medium-size bowl. Add onions, 1 cup bread crumbs, parsley, miso, and tahini. Mixture should be thick but moist. If mixture is too loose, add more bread crumbs. Season to taste with salt and pepper.

  6. 6

    Pour mixture into terrine mold and until firm, about 20 to 25 minutes . Chill terrine until it reaches room temperature, about 1 hour .

📋Details

Meal Typemain
Seasonspring, summer, autumn, winter

⚗Elemental Properties

🔥Fire
16%
💧Water
29%
🌍Earth
32%
💨Air
23%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat2%
Entropy12%
Reactivity86%
0.037
Heat
0.215
Entropy
1.595
Reactivity

📊Nutrition Per Serving

127.87cal
Per serving
% Daily Value
6%
of 2000 cal
protein3.25g10%
carbs13.26g41%
fat8.25g58%
% Daily Value
Protein
3.25g7%
Carbs
13.26g5%
Fat
8.25g11%
Fiber
3.03g11%
Sugar
2.47g5%
Sodium
2.55mg0%