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Licuado de Frutas

An aerated, frothy, violently blended Mexican fruit smoothie. The inclusion of milk and oats turns it into a substantial, highly kinetic morning elixir.

MexicanPrep: 30 minCook: 30 minTotal: 1h
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🧂Ingredients

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📝Instructions

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  1. 1

    The Chamber. Place the cold milk, chosen fruit, oats, honey, vanilla, and ice into a high-powered blender.

  2. 2

    The Vortex. Blend on the highest possible speed for 60-90 seconds . The extended blending time is required to pulverize the oats and incorporate a massive volume of air.

  3. 3

    The Pour. Serve immediately into tall chilled glasses. The drink should possess a thick, stable foam head.

📋Details

CuisineMexican
Meal Typemain

⚗Elemental Properties

🔥Fire
13%
💧Water
50%
🌍Earth
15%
💨Air
22%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat0%
Entropy1%
Reactivity99%
0.020
Heat
0.157
Entropy
14.056
Reactivity

📊Nutrition Per Serving

175.77cal
Per serving
% Daily Value
9%
of 2000 cal
protein5.21g12%
carbs22.04g50%
fat4.68g24%
% Daily Value
Protein
5.21g10%
Carbs
22.04g8%
Fat
4.68g6%
Fiber
1.75g6%
Sugar
13.89g28%
Sodium
52.5mg2%