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BLACK-EYED PEA SALAD

Black-eyed peas simmered with kombu drink up a cider vinegar, olive oil, and red pepper flake dressing while still warm, then meet celery, plum tomatoes, kalamata olives, and sliced scallions.

Prep: 30 minCook: 30 minTotal: 1h
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🧂Ingredients

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📝Instructions

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  1. 1

    Combine beans, water, 1/2 teaspoon salt, and kombu in 1-gallon pot and bring to over high heat.

  2. 2

    Lower heat and uncovered for 15 minutes or until beans are tender. Remove kombu and drain beans in colander.

  3. 3

    Whisk together remaining 1/2 teaspoon salt, pepper, vinegar, red pepper flakes, and olive oil. Pour over warm beans.

  4. 4

    When beans have cooled, toss together with celery, tomatoes, olives, scallions, and parsley.

  5. 5

    Season to taste with salt and pepper.

📋Details

Meal Typemain
Seasonspring, summer, autumn, winter

⚗Elemental Properties

🔥Fire
14%
💧Water
36%
🌍Earth
30%
💨Air
20%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat1%
Entropy6%
Reactivity93%
0.028
Heat
0.135
Entropy
2.182
Reactivity

📊Nutrition Per Serving

204.29cal
Per serving
% Daily Value
10%
of 2000 cal
protein1.72g3%
carbs8.16g16%
fat19.6g86%
% Daily Value
Protein
1.72g3%
Carbs
8.16g3%
Fat
19.6g25%
Fiber
4.48g16%
Sugar
0.2g0%
Sodium
1.3mg0%