Skip to main content
alchmKITCHEN
☉
SUN HOUR--:--
Sign in
TRENDING · NOWticker awaiting /api/recommendations/ingredients
Banana
FRUIT · TROPICAL

Banana

A tropical, starch-rich berry (*Musa spp.*) that converts its starches to easily digestible sugars as it ripens, indicated by its skin turning from green to yellow to spotted brown. This enzymatic transformation drastically alters its culinary use, moving from a firm snack to a sweet, mushy base for baking.

WATER · 45%sweetcreamynutritiousenergizing
SKY MATCHSUN HOUR
15
MATCH
15%
vs. FIRE TRANSIT
RULER · VENUS
FIRE
15.0%
WATER
45.0%
EARTH
25.0%
AIR
15.0%
RECIPE INDEX
011
RECIPES REFERENCE THIS INGREDIENT
ORIGIN
Southeast Asia · Papua New Guinea
HEALTH SIGNALS
Excellent source of potassium - heart and muscle healthHigh in vitamin B6 - brain healthProvides quick energy from natural sugarsSupports digestive health (resistant starch)
Cook with this
SEASONALITY · 12 MONTH YIELD
NORTHERN HEMISPHERE · SMOOTHED CURVE
MONTH · SEP
JFMAMJJASOND1.00.0
SENSORY PROFILE · 7-AXIS
sweetsaltsourbitterumamispicyaromatic
PROCUREMENT KIT · 01 SUBSTANCES
Procure these elemental substances
VIAAMAZON FRESH
BAN
Banana, market unit
SUPPLIER · —
1
—
KIT TOTAL · 01 ITEMS
—USDPRIME · 1 DAY
PAIRS WITH
citrushoneyvanilladairymint