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ROASTED DULSE CONDIMENT

Roasted until crisp, dulse gets ground with toasted sesame seeds in a suribachi until most of the seeds crack open, making a savory two-ingredient condiment for scattering over bowls of cooked millet.

Prep: 30 minCook: 30 minTotal: 1h
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  1. 1

    Preheat oven to 350°F. Place dulse on half sheet pan with parchment and for 10 minutes .

  2. 2

    Combine toasted sesame seeds with dulse in suribachi and grind until most of seeds are broken.

  3. 3

    Serve as a condiment over cooked millet.

  4. 4

    Store excess in air-tight glass container.

📋Details

Meal Typemain
Seasonspring, summer, autumn, winter

⚗Elemental Properties

🔥Fire
23%
💧Water
22%
🌍Earth
40%
💨Air
15%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat8%
Entropy18%
Reactivity74%
0.084
Heat
0.187
Entropy
0.773
Reactivity

📊Nutrition Per Serving

250.48cal
Per serving
% Daily Value
13%
of 2000 cal
protein11.76g19%
carbs19.86g32%
fat15.43g55%
% Daily Value
Protein
11.76g24%
Carbs
19.86g7%
Fat
15.43g20%
Fiber
8.81g31%
Sugar
1.1g2%
Sodium
1.07mg0%