Skip to main content
alchmKITCHEN
☉
SUN HOUR--:--
Sign in
← Back to recipes

Corn Muffins

Caramelized onions and garlic fold into a cornmeal and flour batter with red pepper, jalapeno, and fresh cilantro, sweetened with maple crystals and baked as savory mini muffins.

Prep: 30 minCook: 30 minTotal: 1h
Riff on this

🔄Adapt This Recipe

One-click swap-outs. Original is never overwritten.

🧂Flavor Tweaks

Nudge the dish. Each click stages a micro-adjustment you can pick up at the stove.

No tweaks staged. Click a direction to add a suggestion.

⏱How Much Time Do You Have?

We'll highlight steps to skip, parallelize, or make ahead.

🧂Ingredients

Click any ingredient to explore its profile, pairings, and related recipes.

📝Instructions

Highlighted techniques open a deep-dive. Time phrases include a built-in timer.

  1. 1

    Pre-heat oven to 350°F. Line mini muffin pans with muffin papers and set aside.

  2. 2

    In 8-inch sauté pan, heat oil. Add onions and garlic. Cook, on medium-low heat, to caramelize (about 10-15 minutes ). Remove from heat and stir in red pepper, jalapeno pepper, and cilantro. Set aside.

  3. 3

    In medium bowl, sift cornmeal, flour, maple crystals, powder, and soda. Whisk to combine.

  4. 4

    In separate medium bowl, whisk together oat milk, kuzu, salt, vinegar, and olive oil.

  5. 5

    Pour wet mixture into flour mixture and gently stir with spatula just to combine then add onion/pepper mixture. Mix just enough to incorporate ingredients.

  6. 6

    With 1-ounce scoop, pour batter into liner-filled muffin tins to almost the top (about 3/4 full). Transfer muffin tins to half sheet pans. 5-6 minutes , rotate pans, and continue to (about 6-8 minutes more) until top of muffin bounces back when touched and toothpick comes out clean.

  7. 7

    Remove muffins from pans immediately and cool completely before serving.

📋Details

Meal Typemain
Seasonspring, summer, autumn, winter

⚗Elemental Properties

🔥Fire
21%
💧Water
25%
🌍Earth
34%
💨Air
20%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat5%
Entropy15%
Reactivity80%
0.073
Heat
0.244
Entropy
1.290
Reactivity

📊Nutrition Per Serving

424.21cal
Per serving
% Daily Value
21%
of 2000 cal
protein3.55g3%
carbs50.63g48%
fat25.14g53%
% Daily Value
Protein
3.55g7%
Carbs
50.63g18%
Fat
25.14g32%
Fiber
5.62g20%
Sugar
15.87g32%
Sodium
46.91mg2%