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Juk

A deeply restorative Korean rice porridge. By slowly breaking down the starches of the rice over prolonged heat, the mixture achieves a profound, soothing viscosity, traditionally served during illness or deep winter.

KoreanPrep: 30 minCook: 30 minTotal: 1h
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  1. 1

    The Bloom. Drain the soaked rice. In a heavy-bottomed pot, heat the sesame oil over medium. Add the rice and toast it, stirring constantly, until the grains become translucent and incredibly fragrant.

  2. 2

    The Vegetables. Add the finely minced vegetables and sauté for an additional 2 minutes until they begin to soften.

  3. 3

    The . Pour in the water or stock. Bring to a rolling , then immediately reduce the heat to the lowest possible .

  4. 4

    The Breakdown. Cover the pot, leaving a slight crack. for 30-40 minutes . Stir frequently, scraping the bottom; the physical agitation helps break the rice grains, releasing their starch to thicken the liquid naturally into a creamy suspension.

  5. 5

    The Finish. Season with soy sauce or salt. The final texture should be thick but flowing. Serve hot, garnished with a few drops of sesame oil and toasted sesame seeds.

📋Details

CuisineKorean
Meal Typemain

⚗Elemental Properties

🔥Fire
17%
💧Water
50%
🌍Earth
20%
💨Air
13%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat1%
Entropy1%
Reactivity98%
0.040
Heat
0.093
Entropy
7.389
Reactivity

📊Nutrition Per Serving

82.27cal
Per serving
% Daily Value
4%
of 2000 cal
protein1.62g8%
carbs8.92g43%
fat4.45g49%
% Daily Value
Protein
1.62g3%
Carbs
8.92g3%
Fat
4.45g6%
Fiber
1.06g4%
Sugar
0.47g1%
Sodium
0.08mg0%