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Authentic Fattoush

This vibrant dish dances with the elements of Air and Earth, with every vegetable whispering vitality and the bread connection grounding the eater in centuries-old traditions.

Middle EasternPrep: 30 minCook: 30 minTotal: 1h
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  1. 1

    Toast pita bread until crisp. Break into bite-sized pieces.

  2. 2

    In a large bowl, combine tomatoes, cucumber, bell pepper, radishes, parsley, mint, and lettuce.

  3. 3

    In a small bowl, whisk together olive oil, lemon juice, and sumac.

  4. 4

    Pour dressing over salad and toss well.

  5. 5

    Add toasted pita pieces and gently toss again before serving.

📋Details

CuisineMiddle Eastern
Meal Typemain

⚗Elemental Properties

🔥Fire
19%
💧Water
36%
🌍Earth
20%
💨Air
25%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat1%
Entropy5%
Reactivity94%
0.057
Heat
0.321
Entropy
5.681
Reactivity

📊Nutrition Per Serving

123.93cal
Per serving
% Daily Value
6%
of 2000 cal
protein1.66g5%
carbs5.89g19%
fat11.11g81%
% Daily Value
Protein
1.66g3%
Carbs
5.89g2%
Fat
11.11g14%
Fiber
2.3g8%
Sugar
0.75g2%
Sodium
1.22mg0%