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Authentic Tabbouleh

This celebrated dish embodies the vibrant resonance of Water and Earth, as fresh parsley mingles in a verdant dance with tomatoes and bulgur, binding the palate to the very heart of nature.

Middle EasternPrep: 30 minCook: 30 minTotal: 1h
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  1. 1

    Rinse bulgur and soak in hot water for about 10 minutes until softened. Drain well.

  2. 2

    In a large bowl, combine parsley, mint, tomatoes, and green onions.

  3. 3

    Add softened bulgur to the bowl.

  4. 4

    In a small bowl, whisk together lemon juice, olive oil, and salt.

  5. 5

    Pour dressing over salad and toss to combine.

📋Details

CuisineMiddle Eastern
Meal Typemain

⚗Elemental Properties

🔥Fire
17%
💧Water
33%
🌍Earth
24%
💨Air
26%

⚗️Alchemical Scores

MonicaConstant
—/100
Heat1%
Entropy8%
Reactivity91%
0.043
Heat
0.293
Entropy
3.450
Reactivity

📊Nutrition Per Serving

154.86cal
Per serving
% Daily Value
8%
of 2000 cal
protein1.57g4%
carbs6.03g16%
fat14.61g85%
% Daily Value
Protein
1.57g3%
Carbs
6.03g2%
Fat
14.61g19%
Fiber
1.94g7%
Sugar
1.7g3%
Sodium
2.44mg0%