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Blueberry
FRUIT · BERRY

Blueberry

Small, indigo-colored berries (*Vaccinium sect. Cyanococcus*) revered for their high levels of anthocyanins, a powerful antioxidant that gives them their color. Their high pectin content allows them to naturally thicken jams and sauces when heated, bursting to release a tart-sweet, jammy interior.

WATER · 40%coolingsweetastringentbalancing
SKY MATCHSUN HOUR
10
MATCH
10%
vs. FIRE TRANSIT
RULER · MOON
FIRE
10.0%
WATER
40.0%
EARTH
20.0%
AIR
30.0%
RECIPE INDEX
005
RECIPES REFERENCE THIS INGREDIENT
ORIGIN
North America · Europe · Asia
HEALTH SIGNALS
Powerful antioxidant propertiesSupports brain health and cognitive functionMay improve memory in older adultsHelps reduce inflammation
Cook with this
SEASONALITY · 12 MONTH YIELD
NORTHERN HEMISPHERE · SMOOTHED CURVE
MONTH · SEP
JFMAMJJASOND1.00.0
SENSORY PROFILE · 7-AXIS
sweetsaltsourbitterumamispicyaromatic
PROCUREMENT KIT · 01 SUBSTANCES
Procure these elemental substances
VIAAMAZON FRESH
BLU
Blueberry, market unit
SUPPLIER · —
1
—
KIT TOTAL · 01 ITEMS
—USDPRIME · 1 DAY