84%CREAM OF CARROT SOUP WITH POTATO
Sweated onions and carrots simmer with potato in stock until meltingly tender, and the finished soup is brightened with lemon juice, ginger juice, and a shower of chopped dill.
Serves 4 · 9 ingredients · 179 cal
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In 1-gallon pot, heat oil over medium flame. Add onions and salt. Sweat until onions are softened (about 5-8 minutes ). Stir often to prevent browning.
Add carrots, cover pot, and sweat over low heat for 5-6 minutes . Stir to prevent browning.
Add stock and rice to pot. Raise heat and bring soup to . Reduce heat and with lid ajar, 25 minutes , or until carrots and rice are very tender.
Blend soup until creamy, adding additional stock to achieve desired consistency.
Return soup to pot. Re-heat and season to taste with lemon and ginger juices.
Garnish with dill.
84%Sweated onions and carrots simmer with potato in stock until meltingly tender, and the finished soup is brightened with lemon juice, ginger juice, and a shower of chopped dill.
Serves 4 · 9 ingredients · 179 cal
72%Sweated onions and carrots simmer with stock and rolled oats until meltingly tender, creating a naturally creamy soup brightened at the end with lemon and ginger juices and a shower of fresh dill.
Serves 4 · 9 ingredients · 226 cal
61%Sweated onions simmer with arborio rice and soaked cashews in stock until the rice turns tender, building a naturally creamy, dairy-free base for broccoli stems and florets, finished with a flurry of chopped dill.
Serves 4 · 9 ingredients · 151 cal