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turmeric
SPICE · RHIZOME

turmeric

Turmeric (Curcuma longa) is a rhizome in the ginger family, prized for its golden color and earthy, slightly bitter flavor. Essential in curry powders and Indian cuisine, it's also valued for extraordinary medicinal properties. The active compound curcumin is a powerful anti-inflammatory whose bioavailability is greatly enhanced by black pepper.

EARTH · 50%earthybitterwarm
SKY MATCHSUN HOUR
30
MATCH
30%
vs. FIRE TRANSIT
RULER · SUN
FIRE
30.0%
WATER
10.0%
EARTH
50.0%
AIR
10.0%
RECIPE INDEX
038
RECIPES REFERENCE THIS INGREDIENT
ORIGIN
India · Indonesia · Bangladesh · Thailand
HEALTH SIGNALS
Powerful anti-inflammatory (curcumin)Strong antioxidant propertiesMay reduce arthritis symptomsSupports brain health and memory
Cook with this
SEASONALITY · 12 MONTH YIELD
NORTHERN HEMISPHERE · SMOOTHED CURVE
MONTH · SEP
JFMAMJJASOND1.00.0
SENSORY PROFILE · 7-AXIS
sweetsaltsourbitterumamispicyaromatic
PROCUREMENT KIT · 01 SUBSTANCES
Procure these elemental substances
VIAAMAZON FRESH
TUR
turmeric, market unit
SUPPLIER · —
1
—
KIT TOTAL · 01 ITEMS
—USDPRIME · 1 DAY